Discover the World of Therapeutic Art
Creating a space for healing, self-discovery, and holistic well-being.
Discover the World of Therapeutic Art
Creating a space for healing, self-discovery, and holistic well-being.
Creating a space for healing, self-discovery, and holistic well-being.
Creating a space for healing, self-discovery, and holistic well-being.
Nija Woods, as an abstract expressionist, channels her unique artistic style across various mediums, from fine art to journals and sculptures. In each piece, she masterfully combines colors with a deliberate choice that encourages reflection, acknowledgment, and transformation. This distinctive approach goes beyond aesthetics; it delves i
Nija Woods, as an abstract expressionist, channels her unique artistic style across various mediums, from fine art to journals and sculptures. In each piece, she masterfully combines colors with a deliberate choice that encourages reflection, acknowledgment, and transformation. This distinctive approach goes beyond aesthetics; it delves into the realm of color psychology, triggering profound emotions that pave the way for passive changes in overall health. Nija is also Certified in Color Therapy, Yoga Therapy, Meditation, and as a Therapeutic Art Life Coach Whether it's a canvas, a journal page, or a sculpted form, Nija's art invites individuals to engage in a transformative journey of self-discovery and well-being through the thoughtful interplay of colors.
Guided by the artistic vision of Nija Woods, she curates diverse workshops within Creatif Moi. These sessions, ranging from painting in the dark, blindfolded yoga, and art journaling, all include healing elements like sound healing and breathwork. The goal is to meet individuals where they are, especially those without access or a positiv
Guided by the artistic vision of Nija Woods, she curates diverse workshops within Creatif Moi. These sessions, ranging from painting in the dark, blindfolded yoga, and art journaling, all include healing elements like sound healing and breathwork. The goal is to meet individuals where they are, especially those without access or a positive view of traditional therapy, fostering inclusivity and well-being. These workshops, along with interactive installations and community engagement projects, provide valuable emotional expression and cognitive stimulation for the elderly and those facing health challenges. Engaging in creative activities offers a social setting, reducing isolation, while adapted art tasks support physical rehabilitation. It offers valuable benefits for children and students, fostering creativity, emotional expression, and fine motor skills. Engaging in art activities stimulates cognitive development, enhances self-confidence, and cultivates essential social and life skills. Beyond academic benefits, art serves as a stress-relief tool and promotes cultural awareness, providing a holistic approach to education that positively impacts overall well-being.
At Creatif Moi, we thrive on a community-driven and focused ethos. Here, we firmly believe in collaborative community healing through art, embracing a holistic approach to well-being. Our outreach spans across all ages, from the young to the elderly, fostering individual growth while encouraging community engagement and connection. Creati
At Creatif Moi, we thrive on a community-driven and focused ethos. Here, we firmly believe in collaborative community healing through art, embracing a holistic approach to well-being. Our outreach spans across all ages, from the young to the elderly, fostering individual growth while encouraging community engagement and connection. Creatif Moi is more than an artistic space; it's a haven for cultivating a happier, mentally healthier world. Join us on this transformative journey where the power of art unites us in building a stronger, more connected community.
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Jump into our painting workshops, where colors become your storytellers. Just like in life, each stroke unravels a unique tale of emotions, making color therapy relatable and your canvas a mirror to the diverse shades of human experience.
In our blindfolded yoga workshops, discover a profound exercise in self-trust and the art of rebuilding connections with others. Embrace the unknown with each pose, cultivating a sense of inner assurance while fostering a renewed trust in the shared journey of those around you.
Embark on a guided journaling adventure with us, where the pen becomes a powerful tool for self-discovery. Unleash the transformative magic of expressive writing as you navigate through the pages, unlocking the profound impact of putting thoughts into words.
Engage in the enlightening practice of body mapping workshops, where every contour becomes a canvas for self-awareness. Discover the profound connection between mind and body as you navigate the map of your own form. A journey of self-discovery and heightened awareness, as body mapping becomes a transformative tool in understanding and appreciating the intricate landscape of your own being.
Unleash your culinary creativity in our cooking workshops, where pots and pans become your artistic tools. Embrace the joy of experimenting with flavors, textures, and colors as you embark on a journey of delicious self-expression.
Join our plant potting workshops, where the art of embracing transformation and growth mirrors the stages of life. Watch as each potting stage unfolds differently, reflecting the beautiful evolution we experience on our own life journey.
309 Plus Park Blvd Nashville TN
Join us for a formal event celebrating art and storytelling. This unique event will feature an artist talk, live and silent auctions, and th...
309 Plus Park Blvd Nashville TN
Creatif Moi
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